HARNESS Personal Safety Dashboard
Your Sexual Health in Your Pocket
Make empowered decisions with gamified tools, real-time MATCH Framework guidance, boundary-setting builders, medication tracking, and 24/7 emergency support—all designed to put sexual health agency in your hands.
HARNESS App Dashboard
MATCH: Five Essential Tools for Sexual Health
MATCH breaks sexual health into five simple pillars: Medications, Awareness, Tools, Communication, and Habits—everything you need to make confident decisions.
M - Medications
Track vaccines and protection plans. Know your status anytime.
A - Awareness
Daily mood check-ins. Understand yourself. Make grounded decisions.
T - Tools
Your digital kit: everything from condoms to emergency resources.
C - Communication
Scripts and phrases for every conversation. Set boundaries with confidence.
H - Habits
Build healthy streaks. Rewards for consistency. Empowerment through practice.
What You Get
Designed for real life. Features built for the moments that matter.
Easy Boundary Setting
Build your boundaries in minutes. Generate conversation starters to share with partners.
Emergency Help
One-tap access to emergency support and nearest health clinics when you need it.
Health Tracking
Track your medications, vaccines, and protection status in one place.
Daily Check-Ins
Quick mood checks help you stay grounded and make confident decisions.
Ready-to-Use Scripts
Find the right words for any conversation—from casual to serious.
Build Healthy Habits
Earn streaks and rewards for consistent self-care and health choices.
Consent Cafe: Set Your Boundaries
Building boundaries should feel natural, not clinical. The Consent Cafe works like ordering at your favorite restaurant: select what you're comfortable with, and the app generates conversation starters.
How It Works
Select Your Comfort
Choose what you're comfortable with
Review
See your boundaries clearly
Get Scripts
Receive conversation starters
Share
Share with your partner
Setting boundaries is an act of self-respect and empowerment.
Built for You, Not for Medical Offices
No medical jargon. No shame. No fear. Just clear, supportive tools designed for real people making real decisions.
Modern & Bold
Beautiful, modern design that feels alive. Dark mode is easier on your eyes.
Speaks Your Language
No medical terminology. Just clear, friendly language from someone who gets it.
Rewarding Progress
Track habits and celebrate wins. Health choices feel good, not like a burden.
Who Uses HARNESS?
Whether you're exploring your sexuality, managing your health proactively, or navigating complex relationship dynamics—this app is built for you.
Adults 18+ Exploring Sexual Health
Take control of your sexual health with tools designed for your autonomy. Track your status, build confidence, and make empowered decisions.
LGBTQ+ Individuals
Unapologetically affirming content celebrating all identities, orientations, and relationship styles. Built with and for queer communities.
People Seeking PrEP Resources
Comprehensive PrEP tracking, clinic finder, and decision support. Know your options. Manage your health with confidence.
Healthcare Professionals
Recommend to patients as a companion tool for sexual health management, boundary-setting, and informed decision-making.
Ready to Take Control?
Your sexual health agency is a declaration of power. Download HARNESS today and start making empowered decisions.