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My Condom Plan

Create a personalized condom and barrier plan. Choose your preferred methods, know where to get them, and stay prepared for sexual health.

Build Your Complete SafER Sex Strategy

Barriers are one piece of the puzzle. Learn how to combine condoms with other protection methods

SafER Sex Philosophy

Learn why condoms alone aren't the complete picture and how to layer protection methods for maximum safety and pleasure.

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Compare Protection Methods

See how condoms compare to PrEP, testing, and other prevention strategies. Find the combination that works for your lifestyle.

Compare Methods →

Personal Lubricant Guide

Choose the right lube for your condom type and situation. Learn about water-based, silicone, and oil options.

SafER Sex Cantina

Interactive tool for combining condoms with other protection methods. See how barriers work with PrEP and testing.

Build Your MATCH Framework

Integrate your condom plan with the complete MATCH framework: Medications, Awareness (testing), Tools (condoms), Communication, and Habits.

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Condom & Barrier Tips

✓ Choosing the Right Condom

• Different sizes exist - they should fit snugly
• Latex, polyurethane, and polyisoprene options available
• Non-latex options if you have allergies
• Natural condoms are NOT STI prevention
• Flavored condoms for oral sex

✓ Using Condoms Correctly

• Check expiration date before use
• Store in cool, dry place (not wallet)
• Put on before any genital contact
• Use lube to prevent breaking
• Withdrawal immediately after ejaculation

✓ Other Barrier Methods

• Internal condoms (for vaginal/anal)
• Dental dams (for oral)
• Gloves (for hand play)
• Plastic wrap (barrier during oral)
• Combining methods increases protection

✓ Where to Get Them

• Pharmacies and drugstores
• Sexual health clinics (often free)
• Online retailers
• Some health centers and nonprofits
• Never reuse condoms